Rebecca Wilson Green RDMP

Broadly speaking my working hours are 12pm-8pm, Sundays to Thursdays, but as with all things - there are caveats! My actual working hours may vary from time-to-time, but I am currently seeing clients at the following times & locations: Sundays When:12pm - 8pm Where: Online, Zoom sessions The latest slot I usually offer on a Sunday is: 6pm or 6:30pm Mondays When:12pm - 8pm Where: Online, Zoom sessions The latest slot I usually offer on a Monday is: 7pm Tuesdays When:12pm -

Partnered Relationship Therapy for people who are in a relationship together looks a little different to individual therapy at the start, as we want to make sure we have really good foundations. The assessment process starts with a set of four sessions which look like: Session One - Your Relationship Story (partnered session) Session Two - Partner A's individual history, background, family information, etc. Session Three - Partner B's individual history, background, family i

If you’ve read my thoughts on Getting ready for an Online Therapy session , you’ll know that thinking about the session beforehand can be an important part of the process If you are coming to see me in-person, it will most likely be at therapy rooms in Lewes or Brighton . Both of my rooms are designed to be welcoming, accessible, and as adaptable as I’m able to be for people’s needs. I love to hear from people about how I can make the space work for you – so please do tell me

Online therapy sessions have the benefit of immediate access – you can join a session from anywhere, at any time in your day. The downside to this is that you can often miss out on the journey to your therapy session. If we reflect on how the journey to a therapy session helps the process, we can start to think about what you might need to prepare for an online session. Thinking time: the travel time to your therapy session can be an opportunity to think about what you want

Therapy for people who are in a relationship together might be called different things Couples Therapy Intimate Partner Therapy Relationship Therapy Partnered Therapy Regardless of that we call it, the main feature is that there is more than one person who comes to the therapy sessions. Because of this - we have to set up the rules around consent, confidentiality & privacy slightly differently. Ideally in partnered relationship therapy, I won't be in a situation where I have

You may be quite familiar with the acronym LGBT+ or LGBTQIA+ , but you might not have come across the term GSRD before - as it's not become very widespread yet. First - a note on references. All of the information below should be credited to the work of Meg-John Barker, Dominic Davies, and Silva Neves. Now, back to the acronyms. I often prefer to use LGBTQIA+ (where space allows), because it's important that people feel seen, recognised, and invited in. But that little '+' on

When you're searching for a psychotherapist or counsellor, there are systems in place to help you to gauge someone's training, experience, and accrediting body. But..... this only helps if you know what to look for and what it all means! I'm going to go through a few of the most common letters that you might see, and then talk a little about mine. Many counsellors will have the designation MBACP, MNCPS Acc, or MNCIP after their name - this shows that they are registered with