Rebecca Wilson Green RDMP

Relationship Therapy is not just for couples & partners, individuals can also benefit from exploring their relationship to being in a relationship! If you are currently in a relationship, you might want to have therapy to explore thoughts, feelings or issues that are individual to you. Individual therapy sessions can still potentially offer a benefit to the overall relationship too. You may want to explore: Your communication skills Your approach to dealing with conflict How

Partnered Relationship Therapy for people who are in a relationship together looks a little different to individual therapy at the start, as we want to make sure we have really good foundations. The assessment process starts with a set of four sessions which look like: Session One - Your Relationship Story (partnered session) Session Two - Partner A's individual history, background, family information, etc. Session Three - Partner B's individual history, background, family i

If you’ve read my thoughts on Getting ready for an Online Therapy session , you’ll know that thinking about the session beforehand can be an important part of the process If you are coming to see me in-person, it will most likely be at therapy rooms in Lewes or Brighton . Both of my rooms are designed to be welcoming, accessible, and as adaptable as I’m able to be for people’s needs. I love to hear from people about how I can make the space work for you – so please do tell me

Therapy for people who are in a relationship together might be called different things Couples Therapy Intimate Partner Therapy Relationship Therapy Partnered Therapy Regardless of that we call it, the main feature is that there is more than one person who comes to the therapy sessions. Because of this - we have to set up the rules around consent, confidentiality & privacy slightly differently. Ideally in partnered relationship therapy, I won't be in a situation where I have