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In-Person Therapy Sessions

My in-person services are based in the south-east of England, this covers the areas around:

  • Brighton & Hove

  • Eastbourne

  • Lewes

  • East Sussex

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If you live in other areas of the UK or are located internationally, please see my online services.

Photo by Priscilla Du Preez on Unsplash

An in-person session will normally start with a gentle warm-up to get you back in touch with how your body is feeling, such as any areas of tension or discomfort. 

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Then you will have the opportunity to talk about how you are feeling, or any concerns that are affecting you. 

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The movement that takes place during a session can vary widely depending on what you would like to explore. We may stay seated and have a conversation, or you may choose to move around the room for part of the session.

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We may also use writing, drawing, or other forms of creative expression to help you to express yourself.

Lewes Therapy

  

In-person sessions are now available in Lewes town centre, 10-12 minutes walk from the train station.

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Sessions are available:

  • Thursday evenings, between 6pm-9pm

  • Sunday afternoons, between 2pm-6pm *Full*

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If you require a different time, do get in touch and we can discuss what the options are.

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Sessions are £70 for 50-minutes

 

A 20-minute free welcome Zoom session is available to book with no obligation, to explore what your hopes for therapy are.

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Book your welcome call here.

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